Consultation

An Ayurveda Doctor will examine the guest on arrival and a welcome treatment in the form of an Ayurveda Therapy to relax the feet will be given. This is called “Pada Avagahanaya”or Foot in Oil Bath and “Pada Abyanga” or Foot Massage.

  • OPENING DATES

    Monday – Sunday

  • OPENING HOURS

    09:00 am – 17:30 pm

  • PRICE RANGE

    On Request

Ayurvedic Teatments

Laluna Ayurveda resort dedicated to practice Authentic Ayurveda. The Resort is homely and friendly, and is exclusive for Ayurveda guests. The total atmosphere at the resort is created to be conducive for Ayurveda way of living.

A Boost For Your Wellbeing - Ayurvedic Treatments

Shirodhara

Our tranquility experts help you access the key
elements of wellness.

Shirodhara is a form of Ayurveda therapy that involves gently pouring liquids over the forehead and can be one of the steps involved in Panchakarma. The name comes from the Sanskrit words shiro (head) and dhara (flow).

The client lies on a specially designed table. A wide mouthed vessel with a small hole at the bottom is hung above the head of the client, so that the wick hanging from the vessel is about two inches above the forehead. The special medicinal oil, milk, or buttermilk, etc, that is poured into the vessel is made to flow in a continuous stream through the wick on to the upper part of the forehead. The eyes are protected with cotton pads to prevent oil from dripping into them. The warm oil or other medium used, is collected, kept at a constant warm temperature, and re-circulated, and the process continues for 60 to 90 minutes depending on the Dosha. On completion of the flow of oil, the client is allowed to rest for a few minutes, before the residual oil is wiped from the hair. The client can then dress and go home and it is recommended to rest quietly for at least a few hours.

Herbal Scrub

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elements of wellness.

A totally moisturizing and nourishing body scrub with pure herbals, which helps to soften and deeply moisturize the skin leaving it fresh and glowing.

Acupuncture Therapy

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elements of wellness.

Acupuncture literally stands for needle piercing, and involves the practice of slowly pushing very fine needles into the skin. The purpose of doing this is to invigorate specific anatomic pressure points in our body (called acupuncture points) to help alleviate a specific medical condition. Those who practice acupuncture also tend to use heat, pressure, massage, acupressure, friction, suction, or impulses of electromagnetic pulses to stimulate these points. These acupuncture points are stimulated to create a balance in the movement of energy in our body to invigorate and bring back health. Acupuncture involves a lot of invigoration techniques.

Sarwangadhara

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elements of wellness.

Sarwangadhara is a ‘pouring oil’ treatment for the whole body.

Foot Massage (Padha bhaynga )

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elements of wellness.

Foot massage is called "Padabhyanga",and it has a very special place within the Ayurvedic tradition. It is commonly practiced as a daily ritual, especially before retiring at night. Padabhyanga includes massage of the feet. Feet are very important part in our body, as many nerves from many organs terminate in the feet. So massage helps to strengthen these nerves and restores health to many parts of the body. The marma (vital) points are massaged which gives balance to your doshas and is very helpful for people with insomnia, fatigue and cramps.

Nasal cleaning

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elements of wellness.

Nasya is one of the 5 panchakarma (Ayurvedic detoxification therapies) techniques. It is the application of herbal substances into the nose. The nose is the gateway into the head, the sinuses, and deeper into the lungs. The most common Nasya treatment includes the application of Ghee or Oil, sometimes with additional powdered herbs. When Nasya is performed correctly it enhances mental and sensory acuity, promotes mental clarity and emotional happiness, clears the nose and sinuses of obstruction, promotes cleansing and flow of lymphatic fluid, bestows a clear voice, promotes lightness of the body, soothes dryness in the nose, and eliminates the symptoms of disease.

Thermo massage (Pinddasweda)

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elements of wellness.

Pinda sweda is a combination of massage and sweating therapy used in musculoskeletal problems like rheumatoid arthritis. The body and its aching joints and muscles are massaged vigorously with warm herbal bags draining toxins and giving relief to pain and tension in the affected areas. Excellent for generalised or local back pain, stiff neck or frozen shoulder.

Shiroabyanga

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elements of wellness.

This is a traditional Ayurvedic head therapy using specific herbal oils with specialized gentle deep strokes and pressure on various marma points.

Shareera Abhaynga

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elements of wellness.

Snehana is an Oleation therapy. It is a luxurious warm oil treatment, whereby the entire body is covered in warm herbal oils.